1 Day Water Babies and Optimal Health – Tarifa


Open water swimming, Paddlesurfing, Surfing or Body Boarding and Snorkelling all in the crystal clear waters where the Med meets the Atlantic.

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Calling all water babies, this is the adventure for you.

We’ll start the day at 9am with open water swimming in the Med or the Atlantic (depending which way the winds blowing) but we guarantee we’ll be in crystal clear water at a temperature perfect to wake you up without freezing you half to death. From there we’ll go and grab a coffee in our favourite coffee shop (it’ll soon be yours as well!).

From there we’ll head out either Paddlesurfing, Body Boarding or Surfing dependent on the conditions.

After that we’ll stop for lunch and in the afternoon we’ll be snorkelling around the rocks of the Island of Tarifa, checking out the local wildlife, including eels, squids and a plethora of fish. While taking a well deserved chill out on the beach in between.

All in all the day will last for between 6 – 8 hours

More Than Just Water

Here at Tantrum we treat this much more than a day out. We believe each adventure is a chance to discover a little more about yourself, to find out what you’re capable of, to inspire you with what is possible for life. We also believe being in nature is the quickest way to tap into the unlimited magic of your own biology.

For that reason we’ll be showing how you can maximise your biology whilst you’re out here with us and will be building in the principles of our famous NTX system right into the heart of the adventures we run so you can experience the benefits of our optimal health program over the weekend.

With the idea being you’ll not only have a great time but you’ll feel a LOT better at the end of the adventure than you did at the start.

To that end all the food we provide will be local, organic and, if meat or fish, raised in the environment it was designed to live in. (grass fed, wild caught etc). We’ll be showing you how you can prepare for and recover faster from the strains of the day so you don’t ache and feel better after walking for 6 hours than you did before hand!

Most people find they learn enough about optimal health that they take that knowledge home with them and keep on losing the weight afterwards.

We’ll also be showing you how you can get in great shape (so you can do more and more crazy adventures) without spending hours in the gym but how you can instead build it right into your lifestyle.

What’s Included:

  • Lunch – prepared to our exacting standards and designed to give you energy whilst being highly nutritious, delicious, healthy and helping you to shed weight.
  • Guide for your days activities
  • Full NTX Program included – so you leave feeling younger than when you arrived

When you book just let us know which day you’re booking for and we’ll make the rest happen.

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