Perform Like You're 20, When You're 40, 50 or 60+
Declining physical performance after the age of 40 isn't inevitable...there's no reason you can't perform better at 40, 50, or 60 + than you ever did at 20.
Declining physical performance after the age of 40 isn't inevitable...there's no reason you can't perform better at 40, 50, or 60 + than you ever did at 20.